Botanical name: Nymphaea rubra
Other Names: Red Water Lily, Dwarf Lily, Red Lotus
Preparation: Soak 10g in enough wine or vodka to easily cover the herb (as it will expand). Leave this to soak for up to 2 weeks ideally, however good effects can be achieved in less time (even 1 day). A tea can also be made by steeping 1-2 tsp per cup of boiled water, which has a pleasant relaxing effect.
Red lily can also be smoked.